Chris delivers expert Personal Training in Solihull right to your door. You don’t need any fitness equipment. All you need is enthusiasm and a will to achieve your goals, Chris brings the rest.

His expertise includes weight loss, pre and post natal exercise, general fitness, strength conditioning and nutritional advice.  He also offers our exclusive Six Week Promise package for guaranteed results or your money back.

Solihull Personal Trainer Chris appreciates the uniqueness of every individual’s starting point and goals.  Because of this he will always spend time at the first meeting getting to know you, discussing your lifestyle and exploring the obstacles you face.  This ensures that the Personal Training he delivers is of the highest quality, and wholly specific to you.  He also has qualifications in Pre and Post Natal Exercise, Advanced Nutrition and Stability Ball Training.

Born and bred in Donegal, Ireland, Chris competed at a high level for several years in local sports Gaelic football and hurling, winning several medals in the process.  After moving to the Midlands he graduated from Birmingham University in the field of Sports Therapy, and then trained as a Personal Trainer at the very highest level.  Chris now brings his experience and technical expertise to Solihull, and to the comfort of your home.  Combined with his natural enthusiasm, charisma and Irish charm, Chris has what it takes to motivate and inspire you to succeed!

Chris says,  “I am keen to advocate of adopting a ‘train smarter’ approach, along with gradual, long term lifestyle changes.  I like to get out in the fresh air when possible and keep my sessions high-intensity, educational and most importantly fun.  If you want maximum results in the most efficient time then get in touch!”

  • Address checked
  • Checkatrainer standard signed
  • Qualifications checked
  • ID checked
  • Interview by Checkatrainer
  • Insurance checked
  • References checked


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer


  • Personal Trainer
  • Nutritionist
  • Group Training
  • Pre/Post Natal

Works here

  • Solihull