My Personal Training sessions are all about you and incorporating fitness into your lifestyle. Each session is specifically planned to keep you moving towards your goals. Train with me and you will be motivated and educated to achieve real results. I want you to understand the principles of training as well as get fitter, leaner, stronger, whatever your goals happen to be.

Training is generally conducted at your home, either inside or outside, the choice is yours. If you rather come to me, then most sessions will be outside (yes, even in winter). I am a great believer in the time-efficiency of exercising at home. I use a variety of training methods and equipment and can bring whatever we need for the session with me, but if you have exercise equipment hidden away or collecting dust, we will get it out and use it!

As well as being a personal trainer, I am a qualified nutritionist. If you want more detail about me and my services please take a look at my website www.nutrition-fitness.uk.

I don’t have a one-size-fits-all approach, neither to fitness nor nutrition. It doesn’t matter how old you are or where on the spectrum of health you currently are, I will guide you towards a healthier you.

Lets get started – give me a call today and book your introductory meeting.

  • Address checked
  • Checkatrainer standard signed
  • Qualifications checked
  • ID checked
  • Interview by Checkatrainer
  • Insurance checked
  • References checked

Qualifications

  • Level 3 Personal Trainer
  • BSc Degree

Specialities

  • Personal Trainer
  • Nutritionist
  • Weight Loss

Works here

  • Flintshire