Hi I am Nigel I have had an interest in nutrition for nearly 40 years now.
I took my level 2 gym instructors course in 1985, however life took me in a different direction.
Since 2010 I have been motivating my clients to improve their health through fun exercise routines, educating, which can run from showing films with health based content through to hosting healthy dinner parties where i show them how to cook or prepare healthy foods like raw chocolate. (Yes it really can be good for you), coaching and supporting them through lifestyle changes that can make a huge impact on physical performance..
As a qualified hypnotherapist, life coach and NLP practitioner i have these skills to call on if needed to help clients stop smoking or support them on a psychological nature if needed. I believe exercise should be fun and will always look outside the usual framework and have qualifications in athletics,football and even cardio tennis and will draw on these other leanings. I currently have clients from 15 to 67 years old I specialise in working with men over 40 and putting the zest back in to their lives.
I am geared up to see clients either at their home or the gym facility I work out of in Bracknell.
Obviously I am insured and REPS registered.
- Level 3 Personal Trainer
- Level 3 GP Referral
- Personal Trainer
- Weight Loss