Every client varies so at Elite Personal Training we provide a service and pricing based on individual requirements on application. After an initial thorough pre exercise screening session to help identify physiological age, medical conditions, range of motion and other aspects of your lifestyle you will benefit from a one-to-one personal training and lifestyle program based on your results and goals. Personal training sessions would include tailored cardiovascular activity, resistance training and flexibility, often clients are set additional training and nutritional plans to help maximise success.

In addition to this Elite Personal Training monitor your activity, nutrition and data outside of our session via the state of the art mobile apps. Elite Personal Training will help you develop fitness, functional strength, the body image you desire, healthy eating plans, flexibility and your self-esteem. Elite Personal Training recommends a minimum of two sessions a week, in addition to completing your own regular physical activity program which we are happy to design for you at no additional cost.

The areas we cover to name a few include most of Surrey, Weybridge, Guildford, Farnham, Godalming, Cobham, Haslemere, Woking, Liphook, Esher. Personal Training can take place at your home, the park or your home gym. - See more at: http://elitept.co.uk/training/#sthash.TgsKl1uQ.dpuf

  • Address checked
  • Checkatrainer standard signed
  • Qualifications checked
  • ID checked
  • Interview by Checkatrainer
  • Insurance checked
  • References checked

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • CYQ Level 3 Nutritional Adviser

Specialities

  • Gym Instructor
  • Personal Trainer
  • Circuit Training
  • Group Training
  • Bootcamp

Works here

  • Liphook