Keith Elliott is an experienced Reps Qualified Personal Trainer and Pilates Instructor who can work with you one-on-one or with a friend, or prepare your team (for an event like a 10K walk). He can train you at your home, outdoors or in one of two London gyms, to suit your lifestyle — welcome to YOURCORE KeithCoreFitness personal fitness training.
Keith also works for businesses and organisations, in the workplace, to raise staff fitness levels, a practice proven to increase productivity and improve the general wellbeing of employees — welcome to CORPCORE KeithCoreFitness business fitness training.
Whatever level of fitness you are starting from, you can improve your body and state of mind with the help of a great personal trainer. Keith’s toning and weight loss programme will be tailored to your specific individual needs. He understands the pitfalls and frustrations that can be involved in carrying out a fitness regime. Alone it can seem an impossible task. But, with Keith at your side, every step of the way, you will be amazed at what you can do!
Keith’s programmes get results. His techniques have been specially developed to help people with busy lifestyles to acquire their dream body and new levels of inner confidence. You will feel good and more energetic faster than you might imagine.
Keith’s one-to-one personal training (please see Terms and Conditions) incorporates the latest innovative training techniques to insure that noticeable weight reduction and an increased feel good factor is ensured within the minimum amount of time. His is a holistic approach that will increase your mental focus, confidence, posture, flexibility and wellbeing. Keith’s philosophy is to improve the whole body and mind, not just externally but internally as well, with a variety of elements like aerobic exercise, pilates, weights, chi kung, diet and nutrition. He draws on his extensive knowledge and experience of many techniques to give you exactly what you need. If you’re ready to see a better you AND feel a better you, don’t wait till tomorrow, get in touch today!
Keith offers a one hour taster session for only £15 (normally £65), the perfect way to decide if he is the best possible trainer for you. Share your goals with him and he will contact you to talk through what you’d like to get out of your first hour of training.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Gym Instructor
- Personal Trainer
- Circuit Training
- Weight Loss
- Group Training