I was never into exercise as a child or teen, and came into it in my young adult life.
After suffering a real knock to my confidence i joined a local gym, only as something to do to keep me busy! From here my love for fitness grew, and a career and personal challenges were born.
Yo me fitness isnt just about how far you can run or how heavy you can lift. I see these as wonderful side effects to a programme that will increase your confidence, improve your mental health, and push the boundaries of what you thought possible.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Gym Instructor
- Personal Trainer
- Group Training
- Weight Loss