My name is Joe Ayre and I am a personal trainer and online nutrition advisor.
My goal through my business is to educate people and lead them towards a healthier, happier and more productive lifestyle. I have been very fortunate in my time in the fitness industry to work with some of the world’s leading trainers. In 2014 I was given the opportunity to lead a team of some of the best personal trainers in the country through Lifestyle Fitness Personal Training. This role has led to a great deal of personal development through training that the LSFPT provides on a monthly basis.
As a Personal Trainer with Lifestyle Fitness Personal Training I aim to give each client the most professional and personalised experience possible.
We often believe the people become unhealthy when they become fat, in fact, it is quite the opposite.
We become fat BECAUSE we are unhealthy.
It is my priority to optimise the health of my clients. Once all aspects of health are assessed and addressed, the body then starts to function as it should and return to a healthy state.
A healthy system does not want to store masses of excess body fat.
Some of my greatest successes have come from working with busy, stressed out individuals. Creating a personal, periodised programme, I look to take the client from where they are currently, to where they want to be in the healthiest way possible.
I believe there is no ‘one size fits all’ system. We are all individual and we need to be treated that way. What works for one person will not always suit another and therefore not yield long term results
- Address checked
- Checkatrainer standard signed
- Qualifications checked
- ID checked
- Interview by Checkatrainer
- Insurance checked
- References checked
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- CYQ Level 3 Nutritional Adviser
- Gym Instructor
- Personal Trainer
- Meal Plans
- Group Training
“Great trainer: i live in wales so i use josephs online training membership. He responds extremely quickly. He taylors and tweeks my training and eating programme to help with any issues im having or to enhance results! Extremely knowledgable! Would definitely recommend! ”– Customer in Bridgend, 16 February 2016
“I've been with joe a few years now I had a bad injury thru football and joe helped me build my strength back, he also done me a food plan and set a workout plan for me, I'm 100% fitter than I've ever been, my body has changed for the better thanks to joe, if you are serious about losing weight I would HIGHLY RECOMMEND Joseph Ayre PT 💪💪”– Customer in Middlesbrough, 16 February 2016
“Best trainer I've had, always 100% happy to help you with anything you need, with diet and training plans and motivation and support. Always takes his time with you and answers any questions you have. He's always happy to see you in sessions and pushes you outside of your comfort zone. Would definitely recommend if your willing to follow his guidance! ”– Customer in Middlesbrough, 16 February 2016