Hi my names James based here in Bognor Regis, West Sussex

 

I am a fully qualified level 3 personal trainer.

 

I offer one to one personal training sessions, group training sessions, nutritional advice, weight management & packages.

 

What got me into fitness?

In 2010 I weighed in at 94.5 kgs (14 stone 7lbs).

Living and working overseas as a holiday rep partying hard drinking lots of booze and eating lots of fast food, you will probably agree not the healthiest of life styles. I had limited access to gym facilities and exercise equipment, as well as finding the time to go to a gym seemed like mission impossible. Especially when I could either lying in bed all day or go to the local bar on my day off, these seemed more appealing at the time. I can actually remember one of my friends saying Christ James even your back has fat.

  • Address checked
  • Checkatrainer standard signed
  • Qualifications checked
  • ID checked
  • Interview by Checkatrainer
  • Insurance checked
  • References checked

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer

Specialities

  • Gym Instructor
  • Personal Trainer
  • Circuit Training
  • Bootcamp
  • Group Training
  • First Aid

Works here

  • Bognor Regis
  • Worthing