Clinical exercise specialist, with over 15 years’ experience including 7 years working in the NHS. Passionate about improving people’s health through exercise prescription and good nutrition. Qualified to level 4 exercise instructor (highest level) with an MSc in in Nutrition, Exercise and Public Health and a BSc in Sport and Psychology. Worked in cancer care and cardiac rehab and with people with disabilities, mental health problems, lower back pain, diabetes, obesity, osteoporosis and COPD. Qualified to teach cardiac rehab, clinical exercise. Older people, mat based Pilates, exercise to music and much more. Friendly, caring and professional.

 

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 Personal Trainer
  • Mat Based Pilates
  • BSc Degree
  • MSc Masters Degree

Specialities

  • Personal Trainer
  • Weight Loss
  • Cardiac Rehabilitation
  • Lower Back Pain
  • Obesity
  • Nutrition
  • Older Adults

Works here

  • Chertsey
  • Weybridge
  • Woking